Two sensations may appear “a week” before a stroke – early signs to look for
Strokes are unpredictable in nature, but sometimes they can occur in the days leading up to a medical emergency. A popular image usually includes a face slumped to one side or a person unable to speak, but the first red flags may be less obvious. In fact, one warning sign hits your arm or leg.
A stroke is often portrayed as a medical emergency that comes out of nowhere, but in fact, the first signs can appear days or even a week before the event.
According to Cardiac Screen, some people may experience red flag symptoms warning of a future stroke “days before a major stroke.”
In addition, studies show that 43 percent of stroke patients experienced symptoms of a mini-stroke “a week before” a major stroke.
According to the Health Portal, one common symptom that belongs to this category is numbness or tingling.
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Cardiac Screen reports: “Signs of a stroke often come on suddenly, but that doesn’t mean you won’t have time to act.
“Some people experience symptoms such as headache, numbness, or tingling days before a major stroke.”
These warning sensations typically occur in one arm or leg and occur because blood flow to the brain is temporarily reduced.
UC San Francisco adds that these areas may also be feeling weak.
It’s worth noting that weakness in one of your arms is also considered a symptom of an ongoing stroke that requires “urgent” medical attention.
Cardiac Screen adds: “If you pay attention to these symptoms and seek help even if they disappear, your chances of a good recovery will be much higher.
“Don’t ignore the early warning signs. You don’t overreact. Get help right away, as a more serious stroke can happen hours or days later.”
The National Health Service also emphasizes that “emergency” treatment is mandatory because the sooner a person gets help, the less likely they are to be harmed.
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“If you suspect that you or someone else is having a stroke, call 999 immediately and call for an ambulance,” the health service said in a statement.
During a stroke, blood flow to the brain is restricted or stopped, which means that brain cells begin to die. This makes medical emergencies non-negotiable.
Other early signs of a stroke
In addition to numbness and tingling, there are other early signs to be aware of, including:
- Headache
- Sudden dizziness, loss of balance or coordination
- Loss of vision or change in vision in one or both eyes, which usually happens suddenly.
- Feeling confused or having trouble understanding things that are usually easy to understand
- Numbness or weakness on one side of the body (or in one arm or leg).
How to prevent a stroke
The best way to reduce your risk of stroke is to lead a healthy lifestyle.
The Stroke Association (SA) explains that a healthy, balanced diet can help reduce the risk of things like high blood pressure and diabetes, which are considered precursors of a stroke.
The NHS recommends a low-fat, high-fiber diet that includes plenty of fresh fruits and vegetables, as well as whole grains.
It can also help you quit smoking, reduce your salt intake, and get more exercise.
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