Lifestyle
According to nutritionists, drinking coffee might give you energy to run the day
If it used to be advised to add butter or coconut oil to coffee, now a blogger suggests adding an egg to coffee because it is full of protein.
Eggs are healthy, and coffee in moderation is not harmful. This practice is already used in Vietnam, Bulgaria and Scandinavia. After brewing, the coffee has a temperature of about 93 degrees, which is enough for the coffee to brew.
Nutritionists suggest to take caffeine before exercise, and after exercise to have a healthy meal that includes an egg and carbohydrates.