A glass of this smoothie in the morning will change life, according to experts

A smoothie is a drink in which you can put various types of fruits and vegetables, and it remains delicious.

It is already known that this drink accelerates the metabolism, but also stimulates the breakdown of fat cells. It is nutritious and refreshing, and it can be a great ally in losing extra pounds.

Ingredients: • ½ cup unsweetened almond milk • half a frozen banana • ½ cup frozen cherries (cherry or any red fruit) • 1 teaspoon cocoa powder

Put all the ingredients in a blender and mix.

If necessary, add almond milk to get the desired thickness. This smoothie is the perfect drink for any part of the day, and for its preparation you can use the foods that suit you best.

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